I was at a women's business association meeting recently where the guest speaker was a former local news anchor, Margo Meyers. She talked about the important role friendships between women play in a woman's well being. A recent study indicates that women who have good friendships with other women are happier, less stressed and actually even live longer! What an eye opener!
What's your support network like? Do you have friends you can lean on? Share joys and sorrows with? Are your friendships supportive, loving and compassionate or toxic, discouraging and imbalanced? If you're blessed to have great friends, add that to your list of things to be grateful for this Thanksgiving. If not, add "BFF" to your Christmas wish list. Merely acknowledging your desire for divine friendships begins the flow of new, healthier relationships in your direction. Keep your eyes open for the wonderful women who are all around you and begin to cultivate strong, healthy friendships.
The one person you can always count on to be there is YOU! Are you a good friend to yourself? Do you show yourself respect and kindness? I adore the unique blend of traits that makes you a one of a kind work of art. Ironically these same traits are often the things people are most critical of themselves about. It breaks my heart to watch someone put themselves down, or ruthlessly critique their every action or appearance.
Many people treat themselves much more harshly than they would ever consider handling a friend. To align your thoughts with a more positive view of yourself and quiet those critical thoughts, speak to yourself as you would a new friend...someone you're making a point to connect with. You'll start attracting inspiring friendships into your life by being a good friend to yourself. Set the example for how you want others to treat you by treating yourself with love, respect and compassion. Offer yourself more loving sentiments so you get to know the wonderful person you actually are. That way you can begin to create deep, loyal, respectful, loving friendships you'll treasure for a life time.
If you want more ideas and solutions to improve your life, go to http://www.pleaseaholics.com and get my Free CD, Stop Being So Hard On Yourself! Simple Steps to Becoming Happier and More Productive. Also available online: The Better Boundaries, Better Life Coaching programs and Better Boundaries, Better Life Home Study System and Marketing & Mindset Money Magnet Home Sutdy System at http://www.pleaseaholics.com.
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